Focus at work / physical activity
physical activity
Evidence for focus at work, scored from the published research.
attention
promising59/100 Evidence ScoreConfidence: moderate2 studies1 RCT
Multiple human studies report a positive effect.
- 2 human studies (265 participants total)
- Studies point in broadly the same direction
- Still unknown: few longer-duration studies
References (2)
- Effect of postoperative physical activity on the bottom-up attention of older patients who underwent lower extremity orthopedic surgery.cohort study · Medicine · 2025
- Effects of a classroom-based program on physical activity and on-task behavior.randomized controlled trial (RCT) · Medicine and science in sports and exercise · 2006
occupational stress
reported, but evidence is limited48/100 Evidence ScoreConfidence: low4 studies
There are positive reports, but the evidence in humans is still limited.
- 4 human studies (31,435 participants total)
- Studies disagree with each other
- Still unknown: few longer-duration studies
References (4)
- Individual-level interventions for reducing occupational stress in healthcare workers.meta-analysis · The Cochrane database of systematic reviews · 2023
- Occupational and Leisure-Time Physical Activity Related to Job Stress and Job Satisfaction: Correspondence Analysis on a Population-Based Study.cross-sectional study · International journal of environmental research and public health · 2021
- Exploring the relationship between occupational stress, physical activity and sedentary behavior using the Job-Demand-Control Model.cross-sectional study · Frontiers in public health · 2024
- Physical activity, burnout and quality of life in medical students: A systematic review.systematic review · The clinical teacher · 2022
Evidence Scores are computed mechanically from the published research (PubMed / Semantic Scholar / OpenAlex): study design, participant numbers, and consistency across studies. An LLM is used only to extract study data, never to decide a score.
This is research-based information, not medical advice, and not a diagnosis. Consult a qualified professional about your own situation.